Namaste
Sambhoga Yoga brings you individual yoga instruction and massage by Aidan Walsh. He has had a keen interest and has practiced various forms of yoga since around the age of thirteen. After leaving a corporate career in finance and administration, he received his certification through the Africa Yoga school in 2009. He has been teaching group yoga classes at several venues in and around Blouberg, as well as taking on private students, ever since. He recently completed the foundation course in massage through Inspirit Massage.
Aidan teaches Ashtanga Style Vinyasa which draws on the knowledge of pure Ashtanga Yoga but allows for more variability and adaptability in the choice of postures and the sequencing of those. This makes the style particularly accessible to any individual, of any age or any fitness level. Sequences can be created to address specific issues holistically and traditional poses can be modified to accommodate an individual’s own ability and goals.
Inspirit Massage is a unique form that draws on various techniques that are intuitively adapted to the needs of each client specifically.
Aidan teaches Ashtanga Style Vinyasa which draws on the knowledge of pure Ashtanga Yoga but allows for more variability and adaptability in the choice of postures and the sequencing of those. This makes the style particularly accessible to any individual, of any age or any fitness level. Sequences can be created to address specific issues holistically and traditional poses can be modified to accommodate an individual’s own ability and goals.
Inspirit Massage is a unique form that draws on various techniques that are intuitively adapted to the needs of each client specifically.
"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly." Sakyamuni Buddha
